In this week’s post, the yogibanker asks the question: what the heck is goal setting all about. Does it really make us any happier or just leave us worn out?
Having recently completing his yoga teacher training in Bali and after taking some time out to process the transformation that took place, see the 5 five top things the yogibanker learnt and gained from the whole experience…
As the yogibanker prepares to take his first steps in becoming a yoga teacher, he reflects upon the journey ahead…
The topic of yoga and social media is a hotly contested one. As the popularity of yoga grows, so does its promotion on social media. Is this growth a good thing for yoga? Inspired by his recent summer holiday, the yogibanker tackles this sensitive topic head on. Find out more in this week’s post.
The financial crisis has left an indelible mark on the reputation of those who work in financial services. Is this truly deserved? In this week’s post, the yogibanker looks at the very nature of human existence and questions whether bankers are deadly sinners or just human after all…Find out my conclusions here.
In this week’s post, the yogibanker explores the connection between his meditation practice and becoming vegetarian. The results are thought provoking. Find out more here.
In this week’s post, the yogibanker takes a closer look at the gluten free, vegan health trends that have taken the world by storm. Are they really as healthy as they’re trying to make us believe…?
Its time to take a time out… as well announce the latest phase of Yogibanker’s exciting project!
Life is full of valuable lessons. Even more so when you start to build your persona around a more zen approach to living. In this week’s post, the yogibanker had a life changing decision to make which absolutely consumed him in the midst of it all. Practice what you preach.. its harder than you actually think.
In the age of Wellness, the Balance Festival is a premier outing. However, following such event the yogibanker finds himself wrong footed, on the defensive and scratches his head wondering what the Wellness industry is all about….
The debate about the benefits of organic and nonorganic food seems endless. In this week’s post, the yogibanker shares with you some eye-opening pictures showing what organic and nonorganic food look like under the microscope. The proof is in the pudding as they say.
Its all about Balance, as they say… In this week’s post, the yogibanker appears in Balance magazine for a short interview and photoshoot in their April magazine.. for this I am truly grateful.
There are lots of things said about the vegan/vegetarian diet – that it can’t meet all of your daily protein requirements etc… In this week’ post, the yogibanker difuses that myth and shows that a vegan based diet is just, if not more effective in tackling demanding sports and more….
To ski is to be free… In this week’s post, I describe my relationship between being in the mountains and my busy City life.
Email is part and parcel of our daily life. The practice of mindfulness can really help us be more productive managing email, or in some cases make or break a career. Here I discuss my own experiences and lessons learnt….
Gratitude is available to all us on a whim, but more often than not, our lives are embroiled in negativity. The yogibanker discusses that practicing gratefulness on a regular basis has a pronounced effect upon the brain…
Avoiding alcohol for a month can be a challenge, let alone going vegan too. Here, I reflect upon some of the insights I gained during January.
The topic of yoga and men is one that is not often associated with each other, in today’s female dominated industry. Yet, some of the best teachers today are men and historically, many of the leading yogis who developed the practice of yoga and its many traditions have been male too. In this week’s post,…
It’s the second anniversary of my blog and what a year’s it’s been. A reflection of an interesting year for the yogibanker.. all documented in the Yoga Diaries!
Be the change… no this isn’t just another political slogan. For real, the yogibanker announces his mission on the Huffington Post!