In this week’s post, the yogibanker asks the question: what the heck is goal setting all about. Does it really make us any happier or just leave us worn out?
Having recently completing his yoga teacher training in Bali and after taking some time out to process the transformation that took place, see the 5 five top things the yogibanker learnt and gained from the whole experience…
As the yogibanker prepares to take his first steps in becoming a yoga teacher, he reflects upon the journey ahead…
The topic of yoga and social media is a hotly contested one. As the popularity of yoga grows, so does its promotion on social media. Is this growth a good thing for yoga? Inspired by his recent summer holiday, the yogibanker tackles this sensitive topic head on. Find out more in this week’s post.
The financial crisis has left an indelible mark on the reputation of those who work in financial services. Is this truly deserved? In this week’s post, the yogibanker looks at the very nature of human existence and questions whether bankers are deadly sinners or just human after all…Find out my conclusions here.
In this week’s post, the yogibanker reflects on a summer trip to the Balaeres, which turned out to be an interesting yogic experience, not least in his encounters with some local turtles.
In this week’s post, the yogibanker explores the connection between his meditation practice and becoming vegetarian. The results are thought provoking. Find out more here.
A trip to Frankfurt airport turns into an unforgettable experience. How could it possibly be..? In this week’s post, the yogibanker tells the story of his adventures in Frankfurt Airport Terminal 2’s yoga room – a random discovery that totally transformed his day….Find out more in this week’s post.
The practice of yoga in the west is traditionally associated with the more physical aspects of the practice. Stress reduction, flexibility, strength etc… But the extraordinary powers of yoga go further. In this week’s post, the yogibanker tells the story of how yoga has utterly transformed the lives of entrepreneurs Chris James and Niraj Shah plus a whole lot more… Your regular yoga class won’t be the same again.
In this week’s post, the yogibanker looks at exercise and how it is important to not only exercise regularly, but also work out for type of exercise is right for you.
The Yogibanker reviews Well Works debut event ‘Thrive in the City’. See the 5 top wellness tips I took away in order to really thrive in our daily lives.
In this week’s post, the yogibanker takes a closer look at the gluten free, vegan health trends that have taken the world by storm. Are they really as healthy as they’re trying to make us believe…?
In my first post back after a short break from the blogosphere, I look at the concept of your time… or your money. Sometimes in life it really is as binary as that. Time is precious, and so is money. How do we get that balance right? Find out more in this week’s post.
Its time to take a time out… as well announce the latest phase of Yogibanker’s exciting project!
Yoga is well known to be great for relaxation. However, there is an even deeper practice – the practice of Yoga Nidra… In this week’s post, the Yogibanker finds himself on the floor of a retail store on a Friday night, practicing the art of yogic sleep….
Life is full of valuable lessons. Even more so when you start to build your persona around a more zen approach to living. In this week’s post, the yogibanker had a life changing decision to make which absolutely consumed him in the midst of it all. Practice what you preach.. its harder than you actually think.
In the age of Wellness, the Balance Festival is a premier outing. However, following such event the yogibanker finds himself wrong footed, on the defensive and scratches his head wondering what the Wellness industry is all about….